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BetterYou Magnesium Sleep Flakes 1kg help you unwind, relax, and enjoy a deeper, more restful sleep while supporting muscle recovery and overall wellbeing. These bath flakes combine pure magnesium chloride with soothing lavender and chamomile essential oils, creating a calming and therapeutic soak t..
€15.71
Ex Tax:€12.78
BetterYou Magnesium Sleep Kids Bath Flakes are a fun and soothing way to help children wind down before bedtime. Each bath is packed with magnesium to relax tired muscles and calm busy minds, while gentle lavender oil and a touch of popping candy make bath time something they’ll look forward to. Mag..
€14.63
Ex Tax:€11.89
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Refresh and rejuvenate with the perfect Shower routine. From invigorating gels to hydrating scrubs, discover everything you need for a clean and revitalised feel. Upgrade your daily cleanse with nourishing essentials.


How often should you take a Shower?

Showering daily is common, but it depends on your lifestyle and skin type. If you have dry skin, showering every other day with a gentle cleanser may help.


What is the best temperature for a Shower?

Lukewarm water is ideal for a Shower as it cleanses effectively without stripping natural oils. Hot water can cause dryness, while cold showers can boost circulation.


What are the benefits of taking a Shower?

A Shower helps cleanse the skin, remove bacteria, and refresh the body. It can also improve circulation, relax muscles, and provide a moment of self-care.


Should you moisturise after a Shower?

Yes, applying moisturiser after a Shower helps lock in hydration and prevent dryness. Using a body lotion while the skin is still slightly damp is most effective.


What is the best way to exfoliate in the Shower?

Use a gentle scrub or exfoliating mitt 2-3 times a week in the Shower to remove dead skin cells. Avoid over-exfoliating, especially if you have sensitive skin.