Immune Boosters
Your immune system works every day to protect you from infections, viruses, and harmful bacteria. Keeping it strong is key to staying healthy. That’s where immune boosters come in. These supplements contain essential vitamins, minerals, and antioxidants that support your body's natural defences. Whether it's vitamin C, zinc, or probiotics, the right combination helps you fight off illness and recover faster. A strong immune system doesn’t just help in winter. It keeps you energised, reduces tiredness, and helps your body respond better to stress. Taking immune boosters regularly can make a real difference to your overall health.
This probiotic contains multiple strains to maintain digestive and immune health. It contains 14 live bacterial strains that have been shown to survive the high acidity of the stomach so that they arrive in the gut alive. This product is for everyday use and can be used with antibiotics. It is non-r..
€11.70
Ex Tax:€10.31
What Ferrograd C DoesFerrograd C is a high-strength iron supplement designed to support normal red blood cell formation, help reduce tiredness and fatigue, and restore iron levels in adults who are deficient or at risk of deficiency. Its unique prolonged-release formula delivers iron gradually throu..
€6.90
Ex Tax:€6.08
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Take Galfer Iron Tablets if you have low iron in your blood. Low iron can lead to iron deficiency anemia, making you feel tired with no energy. Galfer Iron tablets encourage the production of red blood cells and hemoglobin which will immediately pick you up and relieve your fatigue. Iron..
€3.45 €4.06
Ex Tax:€3.04
-300x300.webp "Zooki Liposomal Vitamin D3 + K2 3000iu Mixed Berry (30 Sachets)")
The higher the D3 dose, the more important K2 becomes. Zooki Liposomal Vitamin D3 + K2 delivers 3000IU (75 micrograms) of vegan D3 from lichen alongside 100mcg of vitamin K2 as MK-7 in a liposomal liquid sachet. Each sachet uses phosphatidylcholine from sunflower oil to wrap the nutrients in ti..
€53.95
Ex Tax:€47.53600-300x300.webp "Vital Vitamin D Plus Mag B12 K2 (60caps)")
-300x300.webp "Vital Vitamin D Plus Mag B12 K2 (60caps)")
Vegan formula with D3 for absorption, magnesium to activate D3, K2 to direct calcium to bones, & B12 for energy & immunity.This supplement by ITL Health gives vitamin D3 from lichen alongside magnesium bisglycinate, methylcobalamin B12, and vitamin K2 as MK-7 in a single daily formula.Each t..
€21.50
Ex Tax:€18.94
Vegan vitamin D3 from lichen, not sheep wool oil, and more effective than typical vegan D2 supplements.Together Vegan Vitamin D3 delivers 1000IU (25 micrograms) of cholecalciferol from wild-harvested lichen in a base of coconut oil and tapioca extract. The lichen grows in remote, cool mountainous cl..
€8.35
Ex Tax:€7.36
This is a five-mushroom formula from Together Health that takes a different approach to most blends on the market. Ingredients in Together Original MushroomChaga (Inonotus obliquus) 20:1 dual extract, 50 mg, plus 30
mg full-spectrum extract. Antioxidant and immune action. Normal daily dose 500..
€31.29
Ex Tax:€27.57
This is a food-based B12 supplement from Together Health, and it gets its vitamin B12 entirely from shiitake and oyster mushrooms. Instead of synthetic cyanocobalamin, this contains three naturally occurring cobalamin forms: methylcobalamin, adenosylcobalamin, and hydroxocobalamin. These are th..
€11.15
Ex Tax:€9.82
This Vegan Vitamin D3 2000IU with Vitamin K2 100mcg Complex is the higher-strength pairing from Terranova’s bone health range. Each capsule contains50 micrograms of vegan D3 from Vitashine™ lichen 100mcg vitamin K2 as MenaQ7® MK-7. 500mg Magnifood complex includes stabilised rice bran, pumpkin seed,..
€33.75
Ex Tax:€29.74
This Vegan Vitamin D3 2000IU with Vitamin K2 100mcg Complex is the higher-strength combination from Terranova’s bone health range. Each capsule contains50 micrograms of vegan D3 from Vitashine™ lichen 100mcg vitamin K2 as MenaQ7® MK-7. 500mg Magnifood complex includes stabilised rice bran, pumpkin s..
€60.65
Ex Tax:€53.44
Vegan Lichen-derived D3 is identical to lanolin-derived D3 &
to the D3 your skin produces from sunlight.Terranova Vitamin D3 1000IU with Vitamin K2 50mcg Complex delivers vegan cholecalciferol from Vitashine™ lichen alongside vitamin K2 as MenaQ7® MK-7, the most bioavailable form of K2. Each cap..
€24.25
Ex Tax:€21.37
Vegan Lichen-derived D3 is identical to lanolin-derived D3 &
to the D3 your skin produces from sunlight.Terranova Vitamin D3 1000IU with Vitamin K2 50mcg Complex delivers vegan cholecalciferol from Vitashine™ lichen alongside vitamin K2 as MenaQ7® MK-7, the most bioavailable form of K2. Each cap..
€44.40
Ex Tax:€39.12
Vegan Lichen-derived D3 is chemically identical to lanolin-derived D3 and to the D3 your skin produces from sunlight. Terranova Vitamin D3 2000IU Complex provides 50 micrograms of vegan cholecalciferol from Vitashine™, a patented lichen-derived D3, combined with 600mg of Terranova’s Magnifood c..
€17.70
Ex Tax:€15.59
Lichen-derived D3 is chemically identical to lanolin-derived D3 and to the D3 your skin produces from sunlight. Terranova Vitamin D3 2000IU Complex provides 50 micrograms of vegan cholecalciferol from Vitashine™, a patented lichen-derived D3, combined with 600mg of Terranova’s Magnifood complex..
€30.35
Ex Tax:€26.74
Most vitamin D3 is derived from lanolin, the grease in sheep’s wool. Terranova uses Vitashine™, a patented D3 extracted from lichen,Terranova Vitamin D3 1000IU Complex delivers 25 micrograms of vegan cholecalciferol from Vitashine™, a patented lichen-derived D3, combined with Terranova’s signature M..
€14.55
Ex Tax:€12.82
Terranova is all about clean, whole-food supplements that are fermented and freeze-dried to improve absorption, so you get more benefit from smaller doses without any fillers or additives.If you want a straightforward, high-dose reishi supplement without added extras, this is it. Terranova Reishi is..
€18.20
Ex Tax:€16.04
This is Terranova’s six-mushroom super-blend, available in capsules and powder. It includes reishi, cordyceps, maitake, shiitake, chaga, and royal sun agaricus, a species most mushroom complexes leave out entirely. Each capsule delivers 625mg of their Phytofresh complex, with the powder giving you d..
€36.95
Ex Tax:€32.56
This is Terranova’s six-mushroom super-blend, available in capsules and powder. It includes reishi, cordyceps, maitake, shiitake, chaga, and royal sun agaricus, a species most mushroom complexes leave out entirely. Each capsule delivers 625mg of their Phytofresh complex, with the powder giving you d..
€36.95
Ex Tax:€32.56
Shiitake is mainly an immune and cholesterol mushroom, less
about energy or brainIt is the most widely consumed medicinal mushroom in the world, and there is solid clinical evidence behind its reputation. Terranova Fermented Shiitake brings together a fermented Lentinula edodes culture and fresh fre..
€23.85
Ex Tax:€21.01
This is a lower dose reishi product per capsule at around 250 mg total mushroom, but the fermentation process breaks down the tough cell walls and makes the active compounds easier to absorb, so you get more effect from less, and it tends to be gentler on digestion.Terranova Fermented Reishi combine..
€23.00
Ex Tax:€20.26
Each Capsule contains:Cordyceps, 80 mg (60 mg fermented + 20 mg freeze-dried)
Maitake, 80 mg (60 mg fermented + 20 mg freeze-dried)
Reishi, 80 mg (60 mg fermented + 20 mg freeze-dried)
Chaga, 80 mg (60 mg fermented + 20 mg freeze-dried)
Shiitake, 80 mg (60 mg fermented + 20 mg freeze-dried)Freeze-dr..
€35.20
Ex Tax:€31.01
Terranova FERMBUCHA has everything that makes kombucha beneficial and puts it into a convenient capsule, without the sugar, vinegar taste, or inconsistency of home-brewed batches. This is a fermented SCOBY culture combined with ceremonial-grade organic matcha green tea, delivering probiotics, organi..
€30.91
Ex Tax:€27.23
Most D3 supplements use lanolin from sheep’s wool. Sweet Cures sources D3 from lichen which is Vegan.These Vegan Vitamin D3 softgel capsules deliver 2000IU (50 micrograms) of lichen-sourced cholecalciferol in a vegan softgel made with organic extra virgin olive oil. Each capsule provides two ingredi..
€13.91
Ex Tax:€12.26
Sona Vitamin D2000 Capsules (120) | High Strength D3 for Bone, Muscle & Immune HealthSona Vitamin D2000 is a high-strength vitamin D3 supplement delivering 2,000 IU (50 µg) of cholecalciferol per capsule, for support of the immune system and maintenance of bone and muscle health. Particularly be..
€30.99
Ex Tax:€27.30
Sona Multiplus Iron Free Capsules are a complete daily multivitamin designed for adults who want full nutritional support without added iron. This formula is ideal for people who already get enough iron from their diet, those who feel sensitive to iron supplements, or anyone advised by a healthcare ..
€13.50
Ex Tax:€11.89
Sona Garlic Capsules are formulated to support heart health, circulation and general wellbeing using high-quality odourless garlic extract. Garlic is one of the most widely studied natural ingredients for cardiovascular support and is traditionally used to help maintain healthy cholesterol levels an..
€10.30
Ex Tax:€8.37
Sona Evening Primrose Oil 1000Mg is a high-strength daily supplement made from the seeds of the evening primrose plant and naturally rich in Gamma-Linolenic Acid (GLA), an omega-6 fatty acid that supports hormonal balance, skin health and overall wellbeing. Evening primrose oil is widely used by wom..
€10.75
Ex Tax:€9.47
These are high-strength, multi-strain probiotic supplements with antibiotic-resistant probiotics, designed to be taken following a course of antibiotics for adults and childen 9 years or older. Each capsule provides 21 billion live friendly bacteria from three clinically trialled strains Bifidobacte..
€12.57
Ex Tax:€10.22
Seven Seas JointCare Max Glucosamine is designed for adults who want maximum support for joints, mobility and cartilage health. It is ideal for people who live active lives, experience stiffness, or want to maintain smooth joint movement as they age. The formula combines a high strength glucosamine ..
€26.39
Ex Tax:€23.25
Seven Seas JointCare Essential is formulated to support joint mobility, flexibility and everyday comfort. It is ideal for adults who want to stay active and maintain healthy joints as they age, exercise regularly or spend long hours on their feet. The formula combines glucosamine, omega-3 and key nu..
€13.90
Ex Tax:€12.25What are immune boosters and how do they work?
Immune boosters are supplements that help strengthen your body’s natural defence system. They work by providing essential nutrients like vitamin C, vitamin D, and zinc, which support immune cell function. Some also contain probiotics, which improve gut health—an important part of immunity. Adaptogens like echinacea and elderberry may also help the body respond better to infections. When taken regularly, immune boosters can help reduce the risk of illness and support a faster recovery when you do get sick.
Who should take immune boosters?
Anyone looking to support their immune health can benefit from immune boosters. They’re especially useful for people with busy lifestyles, high-stress levels, or those who don’t get enough nutrients from their diet. Older adults, people with weakened immune systems, and those who frequently catch colds may also find them helpful. However, if you have a medical condition or take medication, it’s best to check with a doctor before starting any new supplement.
What vitamins are best for the immune system?
Several vitamins and minerals play a key role in immune health:
- Vitamin C – Helps fight infections and supports healing.
- Vitamin D – Strengthens immune cells and reduces inflammation.
- Zinc – Supports immune cell production and function.
- Iron – Helps transport oxygen, which is crucial for immunity.
- Probiotics – Support gut health, where a large part of the immune system is located.
- Elderberry & Echinacea – Natural extracts that may help the body fight off colds and flu.
A balanced diet should provide most of these, but supplements can help fill in the gaps.
Can I take immune boosters every day?
Yes, most immune boosters are safe for daily use, especially those containing vitamins and minerals that support long-term health. However, it’s important to follow the recommended dosage. Taking too much of certain nutrients, like zinc or vitamin D, can cause side effects. Always read the label and, if unsure, consult a pharmacist or doctor for advice.
Do immune boosters really prevent colds and flu?
While immune boosters can’t guarantee you won’t get sick, they can help reduce the risk and severity of illness. A strong immune system fights off infections more effectively, meaning you may recover faster or experience milder symptoms. However, they work best alongside a healthy lifestyle—eating well, getting enough sleep, staying active, and managing stress all contribute to better immunity.