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Muscle & Sports Pain

Muscle & Sports Pain is common after exercise, injury, or overuse, causing discomfort and stiffness. Proper treatment can speed up recovery and reduce inflammation. From pain relief gels to recovery supplements, find the right solutions to keep you moving

  Panadol Extra Effervescent Tablets 500mg/65mg (Paracetamol 500mg and Caffeine 65mg)   Attack your migraine headache at its source with the powerful pain relieving action of Panadol Extra Soluble Effervescent Tablets. Specifically formulated to amplify the analgesic effect of paracetamol,..
€9.00
Ex Tax:€9.00
Zooki Liposomal Magnesium Bisglycinate 1500mg is a liquid sachet delivering 1500mg of magnesium bisglycinate (providing 300mg of elemental magnesium) per serving in a liposomal liquid format flavoured with natural pineapple. Liposomal means the magnesium is enclosed in phospholipid spheres similar i..
€69.95
Ex Tax:€61.63
This is a liquid sachet delivering 1500mg of magnesium bisglycinate (providing 300mg of elemental magnesium) per serving in a liposomal liquid format flavoured with natural pineapple. Liposomal means the magnesium is enclosed in phospholipid spheres similar in structure to cell membranes, designed t..
€34.95
Ex Tax:€30.79
This is a vegan capsule that delivers all five natural forms of magnesium (oxide, hydroxide, sulphate, carbonate and chloride) sourced from purified Dead Sea mineral water. Each capsule provides 188mg of elemental magnesium, which is 50% of the EU Nutrient Reference Value. Together Health is a UK br..
€8.35
Ex Tax:€7.36
This has 100mg of bio-fermented Coenzyme Q10 per capsule, produced using a proprietary process where live bacteria naturally culture CoQ10 into a whole-food matrix. This is not synthetic Co-Enzyme Q-10 dissolved in oil. It is grown within a living bacterial culture, creating a naturally complex form..
€16.74
Ex Tax:€14.75
Switch off properly, relax your muscles and drift into deeper sleep with a fast-absorbing magnesium blendThis is a premium magnesium formula that pairs 200mg of elemental magnesium (50% bisglycinate chelate TRAACS and 50% magnesium citrate) with Terranova's signature Magnifood complex of stabilised ..
€36.40
Ex Tax:€32.07
CoQ10 boosts energy in your cells, strengthens heart function and replaces what statins drain, often behind ongoing fatigue.This CoQ10 & Bergamot Complex is a multi-ingredient cardiovascular formula that combines three well-researched ingredients for heart and cholesterol health, enhanced by Ter..
€89.65
Ex Tax:€78.99
Relaxes tight muscles, helps prevent cramps and keeps muscle and nerve signals firing properly.This Complex uses a blend of Magnesium oxide and citrate forms, delivering twice as much Mg as Ca per serving: 500mg and 250mg respectively across four capsules. It is designed for people who need higher M..
€12.15
Ex Tax:€10.70
Relaxes tight muscles, helps prevent cramps and keeps muscle and nerve signals firing properly.This Complex uses a blend of Magnesium oxide and citrate forms, delivering twice as much Mg as Ca per serving: 500mg and 250mg respectively across four capsules. It is designed for people who need higher M..
€20.10
Ex Tax:€17.71
Switch off faster and sleep deeper with Magnesium Bisglycinate, the form that gets deep into your nervous system.This gives 100 mg of elemental Magnesium (Mg) per capsule, mainly from TRAACS-certified chelate bonded to the amino acid glycine. It is a gentle, highly absorbable formula designed specif..
€20.00
Ex Tax:€17.62
Switch off faster and sleep deeper with Magnesium Bisglycinate, the form that gets deep into your nervous system.This gives 100 mg of elemental Magnesium (Mg) per capsule, mainly from TRAACS-certified chelate bonded to the amino acid glycine. It is a gentle, highly absorbable formula designed specif..
€37.60
Ex Tax:€33.13
Terranova CoQXorb represents the next generation of CoQ-10 supplements. Using patented BioSNEDS self-emulsifying technology, each capsule contains just 4.7mg of Co Enzyme Q-10 but gives up to 25 times the bioavailability of standard this supplement. This is not a low-dose product. It is a precision-..
€19.75
Ex Tax:€17.40
CoQ10 boosts energy in your cells, strengthens heart function and replaces what statins drain, often behind ongoing fatigue.This gives a maintenance dose of ubiquinone enhanced by the same Magnifood botanical blend that makes Terranova's approach to supplementation unique. If you want everyday Q10 w..
€20.95
Ex Tax:€18.46
CoQ10 boosts energy in your cells, strengthens heart function and replaces what statins drain, often behind ongoing fatigue.This gives a maintenance dose of ubiquinone enhanced by the same Magnifood botanical blend that makes Terranova's approach to supplementation unique. If you want everyday Q10 w..
€36.40
Ex Tax:€32.07
CoQ10 boosts energy in your cells, strengthens heart function and replaces what statins drain, often behind ongoing fatigue.Terranova takes a fundamentally different approach to CoQ10 supplementation. Rather than simply putting it in a capsule and hoping for the best, they combine 100mg of ubiquinon..
€35.50
Ex Tax:€31.28
CoQ10 boosts energy in your cells, strengthens heart function and replaces what statins drain, often behind ongoing fatigue.Terranova takes a fundamentally different approach to CoQ10 supplementation. Rather than simply putting it in a capsule and hoping for the best, they combine 100mg of ubiquinon..
€64.80
Ex Tax:€57.09
Strong bones, relaxed muscles and a calmer system without the tension or cramps.This uses a blend of citrate and oxide forms of both minerals: 500mg of Ca alongside 250mg of Mg per full four-capsule serving. It is designed primarily for bone health and mineral balance, making it ideal for women over..
€14.25
Ex Tax:€12.56
If you want CoQ10 in its active, ready-to-use form, this gives 100mg of ubiquinol per tablet with added Vitamin B6 for an energy boost.Unlike standard Q10 supplements, which contain ubiquinone (the oxidised form your body must convert), this product contains ubiquinol, the reduced form that is alrea..
€47.70
Ex Tax:€42.03
This combines multiple chelated forms of magnesium (citrate, amino acid chelate and magnesium oxide) with vitamin B6 in a single tablet. 'Synergistic' refers to the mix of forms plus B6, which is included because B6 enhances cellular magnesium uptake. Each tablet provides 150mg of elemental magnesiu..
€22.18
Ex Tax:€19.54
10% to 30% of Western Adults are Magnesium Deficient. Symptoms include tiredness, muscle cramps, poor sleep, headaches & irritability.This is a straightforward tablet supplement delivering 250mg of elemental magnesium per tablet from magnesium citrate. It is the plain-English, good-value daily..
€24.84
Ex Tax:€21.89
10% to 30% of Western Adults are Magnesium Deficient. Symptoms include tiredness, muscle cramps, poor sleep, headaches & irritability.This is a liquid sachet supplement delivering 500mg of elemental magnesium in a liposomal liquid format. Liposomal means the magnesium is encased in phospholipi..
€24.61
Ex Tax:€21.68
Most turmeric just targets inflammation, this adds a herbal pain-killer.This is a very specific joint and inflammation supplement combining standardised turmeric extract with DL-Phenylalanine and black pepper for increased absorption. This is not a simple turmeric powder supplement. It delivers 100m..
€24.26
Ex Tax:€21.37
This is an organic-style body cream from Australia that combines magnesium chloride with vitamin C, vitamin E, shea butter, jojoba, coconut oil and Kakadu plum in a clean-formulation moisturiser. It is made for adults with dry, tired or sensitive skin who want a moisturising body cream that doubles ..
€30.00
Ex Tax:€24.39
10% to 30% of Western Adults are Magnesium Deficient. Symptoms include tiredness, muscle cramps, poor sleep, headaches & irritability.It is a powder supplement from Danish maker Third Wave Nutrition that delivers ionic magnesium citrate when mixed with water. The powder is magnesium carbonate (s..
€22.95
Ex Tax:€20.22
10% to 30% of Western Adults are Magnesium Deficient. Symptoms include tiredness, muscle cramps, poor sleep, headaches & irritability.It is a powder supplement from Danish maker Third Wave Nutrition that delivers ionic magnesium citrate when mixed with water. The powder is magnesium carbonate (s..
€16.95
Ex Tax:€14.93
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What causes Muscle & Sports Pain?

Muscle & Sports Pain can result from overuse, strain, injury, or inflammation. Common causes include intense workouts, poor recovery, or inadequate warm-ups.


How can I relieve Muscle & Sports Pain at home?

Applying ice packs, resting the affected area, using pain relief gels, and gentle stretching can help. Heat therapy and over-the-counter painkillers may also provide relief.


What are the best treatments for Muscle & Sports Pain?

Pain relief creams, anti-inflammatory medications, massage therapy, and physiotherapy can help manage pain and speed up recovery from injuries or strain.


When should I see a doctor for Muscle & Sports Pain?

If pain is severe, lasts more than a few weeks, or is accompanied by swelling, weakness, or difficulty moving, a doctor should evaluate the injury.


Can supplements help with Muscle & Sports Pain?

Yes, supplements like magnesium, omega-3 fatty acids, and collagen can support muscle recovery and reduce inflammation, aiding in pain management.