Toothpaste
Toothpaste helps keep your teeth clean, your gums healthy, and your breath fresh. It works with your toothbrush to remove food and plaque while protecting the enamel from decay. Most toothpaste options now include fluoride, which helps stop cavities from forming and strengthens tooth enamel. Discover our collection of mouthwashes and toothbrushes.
Subcategories
What type of toothpaste should I use?
The best toothpaste depends on your dental needs. If you have healthy teeth, a standard fluoride toothpaste will do the job. Fluoride helps to fight decay and makes enamel stronger. For people with sensitive teeth, look for a toothpaste that contains potassium nitrate or stannous fluoride. These ingredients help reduce discomfort over time.
How much toothpaste should I use?
Adults and older children should use a pea-sized amount of toothpaste. This is enough to clean teeth effectively and provide the right fluoride dose. For children under 3, a smear about the size of a grain of rice is recommended. Too much toothpaste can increase the risk of swallowing fluoride, especially in young kids.
Does whitening toothpaste actually work?
Whitening toothpaste can help remove surface stains caused by coffee, tea, wine, and smoking. These products often use gentle abrasives or ingredients like hydrogen peroxide or baking soda. While they can help brighten your smile, they won’t change the natural shade of your enamel or match the effect of a professional whitening treatment.
Is fluoride in toothpaste safe?
Yes, fluoride in toothpaste is safe when used as directed. Fluoride is a mineral that protects your teeth by strengthening enamel and helping to stop early decay. It’s found in most toothpaste brands at levels recommended by dentists. Use the right amount for your age group and spit out the toothpaste after brushing without rinsing, so the fluoride keeps working.