Dame Period Cup L

Buy Now Question

It is soft, body-safe, holds around three times more than a regular tampon, and can be worn for up to twelve hours. Reusable & comfortable.

This is the single biggest swap you can make away from disposables, and the DAME Period Cup is designed to make that switch easy. It lasts for years, replacing thousands of tampons and pads.

What the DAME Period Cup Is Made From

This is made from soft, medical-grade TPE and is free from silicone and latex.

It is designed and tested to medical standards for biocompatibility and vaginal comfort, so you can feel confident about what you are using. It is also self-sanitising, which means no kettles or special wipes are needed, just a rinse between uses.

How Much Does the DAME Menstrual Cup Hold?

It holds roughly three times more than a regular tampon, which is why it can be left in for longer.

· Wear for up to twelve hours depending on your flow

· Collects rather than absorbs, so it will not dry you out

· Great for work, sleep, sport, and swimming

· No waste to carry or dispose of during the day

Menstrual Cup Sizes: Which Size Should I Choose?

This comes in two sizes.

Medium (43mm) generally suits those under 30 who have not given birth vaginally.
Large (46mm) generally suits those over 30, or anyone who has given birth vaginally.

Both are the same length and both offer the same long wear time, so the choice is mainly about fit and flow.

Menstrual Cup vs Tampons

Unlike tampons, a cup collects your flow instead of absorbing it, holds far more, and is reused rather than thrown away. That means fewer changes during the day, no dryness, and a big drop in cost and plastic waste over time.

A Plastic-Free, Money-Saving Period

A single reusable cup can replace years of tampons and pads. That is a large amount of plastic kept out of landfill and a clear saving compared with buying disposables every month.

Who the This Product Is For

It suits anyone comfortable with internal period products who wants long wear, lower cost, and less waste, including active people, swimmers, and heavy-flow days. First-time users may take a cycle or two to get the knack, which is completely normal.

Inserting and Removing Your Menstrual Cup

With clean hands, fold the cup and insert it low in the vagina, then let it open to form a light seal. To remove, gently pinch the base to release the seal and ease it out, empty, rinse, and reinsert.

· Always wash your hands before inserting and removing the cup

· Try a fold that works for you, such as the C-fold or punch-down fold

· Empty, rinse and reinsert at least every twelve hours

· Give yourself a cycle or two to get comfortable with it

How to Clean a Menstrual Cup

· Rinse with water during your period between empties

· It is self-sanitising, so no boiling is required

· Wash your hands before handling

· Store it in a breathable pouch between cycles, not in an airtight container

How Long Does a DAME Menstrual Cup Last?

With care, it lasts for years, which is what makes it so cost-effective. Replace it if the material becomes damaged, sticky, or badly discoloured.

Using a Menstrual Cup Overnight and for Sport

It is ideal for sleep, exercise, and swimming, since it can be worn for up to twelve hours and cannot be felt when correctly placed. On very heavy days, empty it more often.

FAQS: Dame Period Cup

Can you feel a menstrual cup once it is in?

No. Placed correctly and low in the vagina, it should not be felt at all.

How many tampons does it hold?

It holds around three times more than a regular tampon, which is why it can be worn for up to twelve hours.

Can I use it with a coil or IUD?

Many people do, but check with your GP first, and take extra care to fully release the seal before removal.

Can teenagers use a menstrual cup?

Yes, though some younger users prefer to start with pants or pads. There is no lower age limit, only personal comfort.

Is the DAME cup safe?

It is made to medical standards from body-safe medical-grade TPE, free from silicone and latex. Follow the wear-time and hygiene guidance for safe use.

Where can I buy the DAME Period Cup in Ireland?

You can order it here for delivery across Ireland.

FYI: Dame Period Cup

To reduce the small risk of Toxic Shock Syndrome, wash your hands before use, do not exceed twelve hours of wear, and empty and rinse regularly.
A menstrual cup does not provide contraception or protection against sexually transmitted infections.
If you have an IUD, a recent birth, or a gynaecological condition, check with your GP before use.
Stop using and seek advice if you feel suddenly unwell, and speak to your pharmacist if you are unsure.

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