Ethos Rest CBD Oil 600mg (30 ml)

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Switch off properly at night. 20mg CBD with chamomile to calm, ease racing thoughts & help you fall into a deeper sleep without feeling groggy.
Full-Spectrum CBD Oil for Sleep With Chamomile. Per 1 ml serving (daily dose) it contains:
- CBD: 20 mg
- Chamomile extract: 66.66 mg
Full bottle has 600 mg CBD total. A 30 ml bottle has 30 servings (1 ml each)
Full ingredients in this product are:
- Hemp seed oil
- MCT coconut oil
- CBD extract (full-spectrum hemp)
- Chamomile flower extract
- Spearmint essential oil
Ethos Rest combines full-spectrum hemp extract with 66.66mg of chamomile flower extract per daily dose in an organic MCT and hemp seed oil base, flavoured with natural spearmint.
The hemp is grown organically in Wicklow, and every batch is tested by an ISO-accredited European laboratory. This is the formula in the Ethos range designed specifically for sleep and relaxation.
CBD Natural Sleep Aid
The combination of cannabidiol and chamomile works on relaxation from two different angles.
- Your body has an endocannabinoid system, a network of receptors that regulates mood, sleep, and the stress response. Cannabidiol helps that system work more effectively by slowing the breakdown of your body's own calming compounds.
- Chamomile has been used for centuries as a gentle relaxant, binding to different receptors in the brain associated with calmness.
Together, they make for a more rounded wind-down than either ingredient alone.
CBD Oil for Insomnia
Research suggests cannabidiol deals with the things that keep you awake rather than simply sedating you.
A 2019 clinical study found sleep scores improved in two-thirds of participants within the first month.
Higher doses tend to be more calming, so the 1200mg strength delivers 40mg per dose for people who find the standard 20mg (in the 600mg product) insufficient.
The generous 66.66mg of chamomile adds its own gentle sedative quality, making this a genuine bedtime formula rather than a general-purpose oil taken at night.
Full-Spectrum CBD Oil for Sleep
Full-spectrum means the oil contains the complete range of cannabinoids and terpenes from the hemp plant, not just one isolated compound. Some of the terpenes naturally present, like myrcene and linalool, have their own calming and sleep-promoting properties.
The trace THC is well within legal limits and will not get you high or leave you groggy the next morning. The mild spearmint flavour is refreshing and easy to take before bed.
How CBD works
It works through a few key pathways rather than one single
switch.
The endocannabinoid system. It doesn’t directly activate the
main receptors (CB1 and CB2), instead it slows down the enzyme that breaks down
your own calming compound (anandamide). That means more of your natural “stay
calm and balanced” signal hangs around.
Serotonin pathways. It interacts with the 5-HT1A receptor,
which is linked to anxiety and mood. That’s one of the reasons people feel more
settled and less on edge.
Pain and inflammation. It acts on TRPV1 receptors (these are
involved in pain and heat signals) and also dampens inflammatory messengers
like cytokines, so things feel less sore and reactive.
Sleep and relaxation. It can influence GABA signalling,
which is your brain’s main “slow things down” chemical, helping you switch off
more easily.
It won’t make you high because it doesn’t activate CB1
receptors in the brain, which is the pathway THC uses to create a psychoactive
effect.
So instead of forcing one effect, CBD nudges a few systems at once, less anxiety, less tension, more calm, and better ability to fall and stay asleep, without any high.
Organic Wicklow Hemp
Ethos grows its hemp in Wicklow using organic-only practices, harvesting in August when cannabinoid levels are at their peak. The oil uses a double carrier of organic MCT coconut oil and cold-pressed hemp seed oil for enhanced absorption. Lab results are available from the brand on request. Vegan, gluten-free, and cruelty-free.
Take your dose 30 to 60 minutes before bed
Hold under the tongue for 45 to 60 seconds before swallowing
Start with half a dropper (0.5ml) for the first week
Increase to a full dropper (1ml) if needed
Taking it with a small snack containing fat helps absorption
Stick to the same time each evening so your body builds a
routine
How Much CBD Oil for Sleep
Each drop delivers approximately 2mg at the 600mg strength, or 4mg at 1200mg. A full dropper (1ml) gives you 20mg or 40mg, respectively.
Most people find their comfortable level for sleep somewhere between 15 and 40mg in the evening.
Start lower and give it a couple of weeks before increasing. The chamomile adds its own calming effect, so you may need less cannabidiol than you would with a plain oil.
How Long for CBD Oil to Work
Held under the tongue, you may notice a settling effect within 30 to 60 minutes. For proper sleep improvement, the real shift usually happens over two to three weeks of consistent nightly use. Your endocannabinoid system adjusts gradually, and the chamomile's calming effect also builds with regular use. Early signs: a quieter mind at bedtime, less tossing, waking feeling a bit more refreshed.
Supplement to Take with CBD for Sleep
Magnesium glycinate: taken in the evening, it works through different pathways and pairs well with sleep
Vitamin D3: widespread deficiency in Ireland and linked to sleep quality. Check out Ethos Active if you want both covered
Essential oils such as Valerian and lavender are really useful and should not be overlooked if you suffer from insomnia or poor sleep quality.
Limiting screens for an hour before bed makes any sleep product work noticeably better
CBD Oil Drug Interactions
Worth checking before you start. Cannabidiol can slow down how your liver processes certain medicines. The simplest guide: if your tablets say to avoid grapefruit, have a word with your pharmacist first. That includes blood thinners, some heart and blood pressure medicines, certain antidepressants, and sleeping tablets like benzodiazepines.
FAQs: Ethos Rest CBD Oil
Will Ethos Rest CBD Oil make me drowsy during the day?
It is made for evening use. At the recommended dose, daytime drowsiness is unusual unless you take it too close to morning.
Is Ethos Rest CBD Oil legal in Ireland?
Yes. Full-spectrum hemp products with less than 0.2% THC are legal here. No prescription needed.
What is the difference between 600mg and 1200mg of CBD Oil?
Same formula, double the cannabidiol concentration. The 1200mg suits people who need a higher dose or found the 600mg insufficient.
Can I take Rest and Balance together?
Some people use Balance during the day and Rest at bedtime. Start with one first to understand how you respond.
What does Ethos Rest CBD Oil taste like?
Mild spearmint. Easy to take.
FYI: Ethos Rest CBD Oil
- Side effects are uncommon but may include dry mouth or mild drowsiness.
- Not recommended during pregnancy or breastfeeding.
- Not suitable for under-18s without professional guidance.
- If you take prescription medication, please talk to your pharmacist first.


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