A live-culture capsule for digestion that feels off after food, travel or antibiotics for all the family

This is a gentle fermented gut supplement for adults and children from 3 years. It is made with kefir-kombucha fermented sprouted soya, banana and baobab, giving friendly live cultures with simple food-based ingredients. 

This is a good choice when you want something easy for the whole family, especially if tablets, strong herbal blends or very high-strength probiotics feel too much.

Uses of Living Nutrition Your Flora Family

Common Uses are:

1. Unsettled digestion in adults and children from 3 years
2. Gut care after antibiotics.
3. Bloating or digestive discomfort after meals.
4. When you stomach needs settling after periods of over indulgence ( a great January supplement to get the whole family back on track)
5. Digestive changes during travel, school terms or routine changes. You would be amazed how much moving areas or routines impacts the bacteria in your gut. 
6. Families who want one gentle live culture product for everyone.
7. Children who need a capsule that can be opened into food or drink.
8. Adults who want a gentler alternative to high-strength probiotic capsules.
9. People who prefer a fermented food-style formula with banana and baobab.

It is not a medicine and should not be used to treat gut disease, infection, IBS, diarrhoea or constipation. If symptoms are severe, ongoing, bloody, painful or unexplained, speak to a doctor or pharmacist.

Active ingredients

Per 2 capsules:

1. Living Culture Symbiotic kefir-kombucha fermented organic sprouted soybeans, 300mg: Friendly live cultures from fermented sprouted soya.
2. Organic banana powder, 200mg: Gentle food for good gut bacteria.
3. Organic baobab powder, 200mg: Plant fibre and polyphenols for the gut.

Total live cultures, 10 million CFU per 2 capsules. A gentle daily amount for adults and family use.

Prebiotics Vs Probiotics

A probiotic adds friendly bacteria, while a prebiotic feeds the good bacteria already in your gut. This supplement acts like both, with live cultures for the gut plus banana and baobab fibres to feed good bacteria.

Your Flora Family is built around a synbiotic idea. That means it brings live cultures and plant fibres together in one formula.

The fermented sprouted soya supplies friendly live cultures from kefir-kombucha fermentation. These pass through the digestive system and add to the mix of microbes already living in the gut.

Banana and baobab act more like food for the gut. They give gentle plant fibres and natural plant compounds that good gut bacteria can use.

That is why this product suits family use. It is gentle, not a strong herbal blend, and not a complicated high-strength probiotic. Think of it as a daily fermented food-style gut capsule.

How Living Nutrition Your Flora Works

Simple Explanation: This gives live cultures from fermented soya, while banana and baobab help feed the good bacteria already in the gut.

Long Winded Explanation

It works like a gentle Synbiotic formula. Synbiotic means it both gives live cultures and feeds good bacteria. Acts like both a prebiotic and a probiotic.

The gut is a large, busy ecosystem, not just one or two bacteria. Research by Rajilić-Stojanović and de Vos identified over 1,000 cultured gut microbial species (2014), while newer work by Eugene Rosenberg points to more than 3,000 bacterial species across human gut samples (2024).

This supplement works in two ways:

1. The fermented sprouted soya provides a broad mix of live microbes (gives 120 plus strains of beneficial live microbes) which add to the gut’s natural mix of microbes.
2. Banana and baobab add prebiotic-style fibres and plant compounds. They feed the good bacteria already there. Gut bacteria can ferment these fibres into short-chain fatty acids, including acetate, propionate and butyrate (via the prebiotic fibre fermentation pathway).

Benefits of Living Nutrition Your Flora Family

This is not a standard “one or two strain” probiotic.

• It is a fermented food-style capsule made with sprouted soya, banana and baobab.
• It is suitable for adults and children from 3 years.
• The capsules can be opened and mixed into cool food or drink.
• It does not need to be kept in the fridge. 
• It is a simple option for families who want one gentle gut product in the cupboard.