Terranova Nutrition Vollagen Complex (50 Caps)

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A vegan collagen for smoother-looking skin, stronger nails, healthier-looking hair and strong flexible joints
Ingredients in Terranova Vollagen Complex
Each 2 capsules gives:
- Vollagen Amino Acid Complex: 1000mg
- MAGNIFOOD Complex total: 450mg
- Organic Rose Hips: 250mg
- Organic Matcha Green Tea, ceremonial grade AAA: 100mg
- Organic Aronia Berry, fresh freeze dried: 50mg
- Organic Bilberry Fruit, fresh freeze dried: 50mg
- Vegetarian capsule shell
This high-dose Vollagen formula with antioxidant-rich Magnifood complexes. No hyaluronic acid, no silica, no extras.
Vollagen is the patented amino acid complex that gives all 18 amino acids found in the Collagen protein. It is made through fermentation of non-GMO corn. As collagen declines with age it is great to have a vegan option to top up levels.
How Vollagen Works
1. Supplying Collagen Amino Acids
This is not marine or bovine collagen. It is a vegan amino acid complex designed to give the body the main amino acids found in collagen.
Collagen has a very specific amino acid pattern. It is rich in glycine, proline and hydroxyproline. These are heavily used in skin, hair, nails, joints, tendons, ligaments, bones and blood vessels.
In simple terms, it gives the body collagen-type raw materials without using fish, bovine or animal collagen.
2. Helping the Body Build Its Own Collagen
The body does not just “use collagen” straight from a capsule. It has to make collagen inside cells.
Cells such as fibroblasts in the skin and chondrocytes in cartilage use amino acids to build new collagen chains.
Glycine is especially important because collagen needs glycine at every third position in its structure. Proline and hydroxyproline help give collagen its strong, stable shape.
So Vollagen works differently from hydrolysed collagen peptides. It does not supply animal peptides. Instead, it gives the body the key amino acids it needs for its own collagen-making process.
3. How Vollagen Works for Skin, Hair, Nails and Joints
- Skin needs collagen for firmness, bounce and smoother-looking texture.
- Hair and nails need amino acids to stay strong and less brittle.
- Joints, tendons and ligaments need collagen-type building blocks because these tissues are protein-rich and structural.
This is why Vollagen is often chosen by people who want a collagen-style product, but need it to be vegan, vegetarian, fish-free or bovine-free.
How Matcha Works
Simple Explanation: matcha is in this formula to help protect collagen from oxidative damage. It is not the main collagen-building ingredient. Vollagen gives the amino acid building blocks, while matcha helps reduce the background damage that can age skin faster.
The more long winded explanation is:
1. Act as an Antioxidant
They act as antioxidants in two ways.
- They neutralise free radicals: Matcha contains catechins, especially EGCG, which work as antioxidants. They neutralise free radicals before they damage skin and joint cells.
- They Reduce MMP activity: Over time, free radicals can trigger enzymes called MMPs, especially MMP-1, which break down collagen in the skin and joints. EGCG helps reduce this oxidative stress and may help quieten collagen-breaking pathways, including MMP activity and inflammatory signalling such as NF-κB.
2. Make more Antioxidants
Matcha catechins also activate the Nrf2 pathway. This is one of the body’s own cell-protection systems. When Nrf2 is switched on, the body makes more antioxidant enzymes such as glutathione-related enzymes, superoxide dismutase and catalase.
How Rosehip Works
Simple Explanation: Rosehip is packed with GOPO. These helps calm joint irritation, while vitamin C (also in Rosehip) helps the body make stronger collagen for cartilage, bones and connective tissue.
Rosehip is better studied than many customers realise, especially for joints and stiffness. Its key actives are galactolipid GOPO and vitamin C.
GOPO helps calm inflammatory signalling around worn or stiff joints. It appears to reduce neutrophil chemotaxis, meaning fewer inflammatory white blood cells are drawn into the joint area. This helps lower some of the chemical signals that can irritate cartilage cells, called chondrocytes.
Vitamin C works differently. It helps the body build strong collagen by acting as a cofactor for prolyl hydroxylase and lysyl hydroxylase, enzymes needed to make stable collagen fibres.
Other Ingredients in Terranova Nutrition Vollagen Complex
- Aronia is rich in anthocyanins and polyphenols, which work by neutralising free radicals and activating antioxidant pathways such as Nrf2 to help protect skin collagen from oxidative damage.
- Bilberry is rich in anthocyanins, which help protect tiny blood vessels and collagen by reducing oxidative stress and calming inflammatory signalling such as NF-κB.
- Take one to two capsules twice daily with food, giving 1,000 to 2,000 mg of Vollagen per day.
- Start with the lower dose and increase if desired.
- Capsules can be opened and mixed into smoothies or food
Best Time to Take Collagen Amino Acid
- Take with meals for the best absorption of the botanical compounds.
- No strict timing rule applies; consistency matters far more than the clock. C
- Choose times that fit your routine and take them daily.
How Long Before You See Results
Based on clinical evidence for amino acid and antioxidant supplementation:
- Skin hydration and wrinkles: improvements may begin within 4–6 weeks
- Fine lines and elasticity: typically 8–12 weeks
- Nail strength: 12–24 weeks
- Hair thickness: 12–24 weeks, though evidence is more limited
- Joint stiffness and flexibility: 8 to 12 weeks for noticeable improvements
- Biological age markers: measurable changes at 6 months in the 2025 Nature study
Use for at least 8 to 12 weeks of daily use before assessing. Dry skin and wrinkle softening tends to improve first. Changes to nails and hair take longer because these tissues grow slowly.
What to Take Alongside Vegan Collagen
- Vitamin C is essential to make collagen. This formula already includes 250 mg of organic rose hips which has vitamin C but more could be added.
- Vitamin D3: especially important in Ireland, where deficiency is widespread
- Zinc: EFSA-approved (European Food Safety Authority) claim for maintenance of normal skin, hair, and nails
- Omega-3 fatty acids: anti-inflammatory effect and to strengthen skin barrier
Vegan Collagen Complex FAQ
What is the difference the Terranova Vollagens?
This has the highest potential daily dose (up to 2,000 mg) and focuses on antioxidant protection through aronia and bilberry rather than adding hyaluronic acid or silica.
Do vegan collagen supplements work?
Yes. The 2025 Nature study found amino acid supplementation reduced biological age by 1.4 years over six months. Independent testing showed reduced fine lines and stronger nails after 60 days.
Is there actual collagen in this product?
No. The protein is animal-derived and cannot be sourced from plants. Vollagen provides the exact amino acids the body uses to build its own structural protein, in the correct ratios, produced through fermentation. This product gives you the parts to make collagen rather than supplying other animals' proteins.
How much should I take per day?
The recommended serving is 1–2 capsules twice daily. Start with two capsules per day and increase if desired. Flexible dosing allows you to adjust based on your needs.
Can I take this with other Terranova products?
Yes. It pairs well with Terranova's vitamin D3, zinc, or omega-3 supplements. If you want to add hyaluronic acid or silica, consider switching to the Vollagen & HA or Vollagen & Silica variants instead.
What if I already take an animal-derived supplement?
You can take both, though most people choose one approach. If transitioning to a vegan option, allow 8–12 weeks on Vollagen Complex before assessing whether it meets your needs.
FYI: Terranova Nutrition Vollagen Complex
- Free from all major allergens: no fish, shellfish, dairy, egg, soy, wheat, gluten, or gelatine.
- 100% vegan with no animal-derived ingredients.
- No fillers, binders, colours, flavours, or preservatives.
- Manufactured in the UK by Terranova. It is a British brand with over 36 awards for product excellence.
- Most people experience no side effects at the recommended dose.
- Consult your pharmacist if pregnant, breastfeeding, or on prescription medication.







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