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Constipation

Find Effective Constipation Relief with Our Range of Laxatives

Types of Laxatives Available:

Bulk-Forming Laxatives: Ideal for long-term use, options like Fybogel work by increasing fibre intake, helping to soften stools and ease bowel movements.

Stimulant Laxatives: For short-term relief, choose products like Senokot and Dulcolax, which stimulate the bowels to provide quick relief.

For additional digestive health products, check out our Digestive Support section.

MAG365 Bone Formula is a powder supplement that delivers ionic magnesium citrate alongside vitamin D3, vitamin K2 as MK-7, vitamin B6, vitamin C, zinc, boron and potassium. It is designed for anyone focused on bone and teeth health, but the same nutrient set also contributes to normal muscle functio..
€40.50
Ex Tax:€35.68
MAG365 Bone Formula is a powder supplement that delivers ionic magnesium citrate alongside vitamin D3, vitamin K2 as MK-7, vitamin B6, vitamin C, zinc, boron and potassium. It is designed for anyone focused on bone and teeth health, but the same nutrient set also contributes to normal muscle functio..
€20.00
Ex Tax:€17.62
Works fast to loosen tight muscles and get digestion moving when things feel sluggish.MAG365 Ionic Magnesium Citrate is a powder supplement that contains up to 375mg of elemental magnesium per 4g serving (100% of the EU Nutrient Reference Value). A rounded teaspoon is mixed into hot water, whic..
€17.95
Ex Tax:€15.82
Works fast to loosen tight muscles and get digestion moving when things feel sluggish.MAG365 Ionic Magnesium Citrate is a powder supplement that contains up to 375mg of elemental magnesium per 4g serving (100% of the EU Nutrient Reference Value). A rounded teaspoon is mixed into hot water, whi..
€19.45
Ex Tax:€15.82
Works fast to loosen tight muscles and get digestion moving when things feel sluggish.MAG365 Ionic Magnesium Citrate is a powder supplement that contains up to 375mg of elemental magnesium per 4g serving (100% of the EU Nutrient Reference Value). A rounded teaspoon is mixed into hot water, whic..
€17.95
Ex Tax:€15.82
Works fast to loosen tight muscles and get digestion moving when things feel sluggish.MAG365 Ionic Magnesium Citrate is a powder supplement that contains up to 375mg of elemental magnesium per 4g serving (100% of the EU Nutrient Reference Value). A rounded teaspoon is mixed into hot water, whic..
€30.95
Ex Tax:€27.27
Works fast to loosen tight muscles and get digestion moving when things feel sluggish.MAG365 Ionic Magnesium Citrate is a powder supplement that contains up to 375mg of elemental magnesium per 4g serving (100% of the EU Nutrient Reference Value). A rounded teaspoon is mixed into hot water, whic..
€18.30
Ex Tax:€16.12
Works fast to loosen tight muscles and get digestion moving when things feel sluggish.MAG365 Ionic Magnesium Citrate is a powder supplement that contains up to 375mg of elemental magnesium per 4g serving (100% of the EU Nutrient Reference Value). A rounded teaspoon is mixed into hot water, whic..
€19.95
Ex Tax:€17.58
Works fast to loosen tight muscles and get digestion moving when things feel sluggish.MAG365 Ionic Magnesium Citrate is a powder supplement that contains up to 375mg of elemental magnesium per 4g serving (100% of the EU Nutrient Reference Value). A rounded teaspoon is mixed into hot water, whic..
€19.95
Ex Tax:€17.58
10% to 30% of Western Adults are somewhat Magnesium Deficient. Symptoms include tiredness, muscle cramps, poor sleep, headaches & irritability.These give a single well-absorbed form of magnesium in a clean, practical capsule. It is the straightforward everyday mineral supplement from Nature's ..
€12.82
Ex Tax:€11.30
A prebiotic fibre top-up for gut bacteria, regular bowels and low-fibre diets.This is a pure prebiotic fibre powder made from chicory root (Cichorium intybus). It is a soluble fibre that the body does not digest itself. Instead, it passes through to the large intestine where it feeds the beneficial..
€21.28
Ex Tax:€18.75
10% to 30% of Western Adults are Magnesium Deficient. Symptoms include tiredness, muscle cramps, poor sleep, headaches & irritability.It is a powder supplement from Danish maker Third Wave Nutrition that delivers ionic magnesium citrate when mixed with water. The powder is magnesium carbonate (s..
€16.95
Ex Tax:€14.93
10% to 30% of Western Adults are Magnesium Deficient. Symptoms include tiredness, muscle cramps, poor sleep, headaches & irritability.It is a powder supplement from Danish maker Third Wave Nutrition that delivers ionic magnesium citrate when mixed with water. The powder is magnesium carbonate (s..
€16.95
Ex Tax:€14.93
10% to 30% of Western Adults are Magnesium Deficient. Symptoms include tiredness, muscle cramps, poor sleep, headaches & irritability.This is a straightforward tablet supplement delivering 250mg of elemental magnesium per tablet from magnesium citrate. It is the plain-English, good-value daily..
€24.84
Ex Tax:€21.89
This combines multiple chelated forms of magnesium (citrate, amino acid chelate and magnesium oxide) with vitamin B6 in a single tablet. 'Synergistic' refers to the mix of forms plus B6, which is included because B6 enhances cellular magnesium uptake. Each tablet provides 150mg of elemental magnesiu..
€22.18
Ex Tax:€19.54
Terranova FERMBUCHA has everything that makes kombucha beneficial and puts it into a convenient capsule, without the sugar, vinegar taste, or inconsistency of home-brewed batches. This is a fermented SCOBY culture combined with ceremonial-grade organic matcha green tea, delivering probiotics, organi..
€30.91
Ex Tax:€27.23
Switch off properly, relax your muscles and drift into deeper sleep with a fast-absorbing magnesium blendThis is a premium magnesium formula that pairs 200mg of elemental magnesium (50% bisglycinate chelate TRAACS and 50% magnesium citrate) with Terranova's signature Magnifood complex of stabilised ..
€36.40
Ex Tax:€32.07
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FAQs for Constipation & Laxatives Page

What are the best laxatives for constipation relief? The best laxatives for constipation relief depend on your needs. Bulk-forming laxatives like Fybogel are gentle and suitable for long-term use. For quicker relief, stimulant laxatives like Senokot and Dulcolax can be more effective.


How do bulk-forming laxatives work?

Bulk-forming laxatives, such as Fybogel, increase the fibre content in your gut, which helps soften stools and make them easier to pass. They are ideal for regular use to prevent constipation.


Are stimulant laxatives safe for short-term use?

Yes, stimulant laxatives like Senokot and Dulcolax are designed for short-term use to relieve constipation quickly. However, they shouldn’t be used regularly without consulting a healthcare professional.


How long do laxatives take to work?

The time it takes for a laxative to work depends on the type. Bulk-forming laxatives usually take 12 to 24 hours to be effective, while stimulant laxatives can work within 6 to 12 hours.


Can I take laxatives while pregnant?

If you’re pregnant, it’s best to consult with a healthcare provider before taking any laxatives. You can also use our Online Doctor service for tailored advice and safe product recommendations.


What should I do if constipation persists after using laxatives?

If constipation continues despite using laxatives, it’s important to seek medical advice. Visit our Digestive Support section or consult with our Online Doctor for further assistance.


What lifestyle changes can help prevent constipation?

Increasing fibre intake, staying hydrated, and maintaining regular exercise can all help prevent constipation. You may also benefit from using gentle, daily bulk-forming laxatives like Fybogel.