Sona Calcium With Vitamin D Tablets (90)

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Sona Calcium With Vitamin D is formulated to support strong bones, healthy teeth and normal muscle function. It is an ideal daily supplement for adults who want to maintain bone health throughout life, particularly during menopause, periods of low dietary intake, or increased activity. Calcium and vitamin D work together in the body, with vitamin D helping the body absorb calcium more effectively, making this combination highly supportive for long-term bone strength.
Each tablet provides a balanced, easy-to-absorb dose of calcium and vitamin D in a convenient once-a-day format. Sona Calcium With Vitamin D is suitable for adults of all ages but is especially popular among women, older adults and people who avoid dairy or have limited calcium intake.
Ingredients in Sona Calcium With Vitamin D
Calcium (as calcium carbonate) 600 mg – supports normal bone and teeth structure
Vitamin D3 (cholecalciferol) 5 µg / 200 IU – supports calcium absorption and helps maintain bone and muscle health
Benefits of Sona Calcium With Vitamin D
• Supports strong bones and healthy teeth
• Helps maintain muscle function and calcium balance
• Vitamin D improves absorption of calcium from diet and supplements
• Ideal for people with low calcium intake or reduced sun exposure
• Suitable for everyday use
• Easy one-a-day tablet
FAQs Sona Calcium With Vitamin D
What is Sona Calcium With Vitamin D used for?
It helps support bone strength, healthy teeth and normal muscle function.
Can I take this every day?
Yes, it is designed for daily use as part of a balanced diet and healthy lifestyle.
Is calcium better with vitamin D?
Yes, vitamin D helps the body absorb calcium more effectively, supporting bone health.
Who should take a calcium and vitamin D supplement?
People with low dietary calcium intake, limited sun exposure, post-menopausal women and older adults may benefit.
Can I take calcium with other vitamins?
Yes, but leave at least 2 hours between calcium and iron supplements as calcium can reduce iron absorption.
Is this suitable for teenagers?
Yes
Take 1 tablet daily with food and a cold drink. Do not exceed the recommended intake.
Suitable for adults and children over 12 years of age.
Not recommended for children under 12 unless a healthcare professional advises otherwise.
If you are pregnant, breastfeeding, taking medication or have a medical condition, ask your doctor before use.








