A high-strength lecithin capsule for fat digestion, liver routine and cholesterol-conscious customers.

This is a high-strength supplement made from natural soy lecithin to support brain function, memory, liver health and cholesterol balance.

It is a phospholipid found in every cell of the body and is particularly important for the brain and nervous system, where it helps support cognitive performance and concentration. It is also involved in the breakdown and transportation of fats in the body, making it a popular supplement for those who want to support healthy cholesterol levels as part of a balanced lifestyle.

Each soft capsule provides 1200 mg of pure lecithin sourced from soybeans.

It is an easy way to increase daily intake of choline-rich supplement without the need to add specialised foods to your diet.

It is ideal for students, busy professionals, older adults, and anyone who wants to support brain and liver health naturally.

Ingredients in Sona Lecithin 1200mg

1. This is a natural source of phospholipids including choline to support brain function, memory and fat metabolism
2. Capsule shell (gelatin, glycerol, purified water) protects the lecithin liquid and supports easy swallowing (non-active)

Benefits of Sona Lecithin 1200mg

• Improves healthy brain function, memory and concentration
• Natural source of choline for normal liver function
• Helps with the breakdown and metabolism of fats in the body
• Popular for managing cholesterol (with a healthy diet)
• High-strength 1200 mg capsules for effective daily support
• Suitable for long-term use for mental and physical well-being

How Lecithin Works

Lecithin is a group of phospholipids including:

• phosphatidylcholine,
• phosphatidylethanolamine and
• phosphatidylinositol.

Phosphatidylcholine gives you choline, an essential nutrient. Choline helps with normal lipid metabolism, normal homocysteine metabolism (this is a natural by-product of protein use.) and normal liver function. 

These are three EFSA-approved claims.

The body uses phospholipids as the main structural material of cell membranes, and the brain and liver are particularly rich in them.

Soya lecithin is the classic commercial source and has been used in pharmacy for over 100 years.

Uses of Lecithin 

This herbal medicine has a number of uses:

• First, liver health, where the phosphatidylcholine content helps the liver's own membrane synthesis and fat metabolism.
• Second, cardiovascular health, where lecithinis used to keep cholesterol levels within range.
• Third, brain function, where the choline content is a precursor to acetylcholine, a memory-related neurotransmitter. By boosting this "transmitter" you boost brain activity. It is the chemical involved in memory and muscle function.    
• Fourth, as an emulsifier in the gut (helping break down dietary fats).

Choline helps the body with liver function, lipid (fat) metabolism and homocysteine metabolism (EFSA claims). It is basically a fat-handling and cell-membrane nutrient, not a stimulant.

FAQs Sona Lecithin

What is lecithin used for?

It is for brain function, memory, liver health and fat metabolism in the body.

Does lecithin help with memory?

It contains choline, which plays an important role in normal brain and cognitive function.

Is Sona Lecithin good for cholesterol?

Many people take this herbal medicine to manage cholesterol as part of a healthy diet and lifestyle.

Can I take lecithin every day?

Yes, it is suitable for daily long-term use at the recommended dose.

Does lecithin have a flavour?

No, the capsules are swallowed whole and have no flavour.

Is lecithin suitable for children?

It is suitable for those aged 16 and over.